Swedish Massage      

Swedish massage, being the most common form of massage service offered, is often called "classic" massage. The technique used in Swedish massage aims to promote relaxation by releasing muscle tension. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes on the topmost layers, combined with movement of joints. Swedish massage can be especially ideal for individuals who are new to massage, have a lot of tension, or are sensitive to touch.

By relieving muscle tension, Swedish massage can be both relaxing and energizing. Going beyond relaxation, Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. It may even be helpful after an injury.

A study conducted by The National Center for Complementary and Alternative Medicine, and published by the New York Times, found that volunteers who received a 45-minute Swedish massage experienced significant decreases in levels of the stress hormone cortisol, as well as arginine vasopressin (a hormone that can lead to increases in cortisol). Volunteers had increases in the number of lymphocytes (white blood cells that are part of the immune system), and a boost in the immune cells that may help fight colds and flu.

Ehud received his licensed massage therapy certificate from the State of Ohio in 2013. Since then, he has used his expertise to help clients overcome the discomforts and tensions they held in their bodies by using Swedish massage.

Relax with a Swedish massage by Ehud, in Dayton, OH and surrounding areas (Beavercreek, Centerville, Kettering, Miamisburg, etc).